What is a Reiki Energy Healing and How might it help you?
Updated: Dec 17, 2019
How Does Reiki Work?
Your body is an incredible machine. Not only does it automatically take care of all your breathing, circulation, digestion and other vital processes without you having to think about it, but it has an amazing ability to bounce back and heal itself when faced with certain amounts of stress.
Well most of the time, at least.
There may come a time when your body has simply had enough. Perhaps you’ve been subjected to a constant barrage of ongoing stress, experienced a particularly sudden and intensely stressful situation or have come to accept negative beliefs and thoughts that are pulling down your entire being. In these instances, the body’s self-regulating mechanisms can no longer do their jobs, resulting in a decline in the health of your body, mind and soul.
You may become irritated or angry and prone to outbursts; suffer from headaches, stomach aches, muscle tension and pain; feel anxious, restless and depressed; or even start overeating, under-eating or reaching for alcohol or drugs for relief.
If this is the case you may decide to reach for Reiki healing instead …..
So how does Reiki Healing work?
The spiritual healing art of Reiki works by channelling positive energy into your body, with Reiki masters and practitioners typically placing their hands on the affected areas of the body that need a boost, offering this energy and your body takes in the energy where most needed.
This powerful flow of positive energy may bring a near immediate sensation of relief as it releases tension, lessens the impact of stress and replaces negative energy with the positive. Some refer to this positive Reiki energy as the life force, and indeed it can bring new life to a stressed-out, tired body.
So what are the benefits of Reiki?
Reiki may potentially help by giving:
A boost to your body’s healing mechanisms, which can again begin to function effectively
Potentially reduced blood pressure, heart rate and stress hormones from the relaxation response
Increase immune system strength
Shift you from the stress response of “fight or flight” to the relaxation response
Restore the balance to your body, mind and soul
Reiki energies have a high and healthy frequency and potency. Reiki masters and practitioners must undergo an attunement process in order to effectively channel the Reiki energies. You can use Reiki on its own for enhanced wellness or in conjunction with traditional medicine anytime your body, mind and soul need a powerful, beautiful boost.
Interested to see if Reiki could help you?
Book a session today, and begin to realize the benefits now.